Since 1977, every year, the American Cancer Society has designated the third Thursday of November as the Great American Smokeout. This year, this important event occurs on November 17.
What do you think of when you hear the word Halloween? Eating an endless amount of treats, telling scary stories, or carving giant pumpkins may pop into your mind. October 31 brings a day full of costumes and trick-or-treating, but why do we celebrate Halloween? This spooky holiday dates back a couple of thousand years and has changed quite a bit over time.
Ask most kids, “When does one year end and another begin?,” and they’ll probably tell you that the year begins in July or August, and ends in May, with summer separating one year from the next. Kids are way more aware of the school year than they are the calendar year because it’s such a huge part of their lives.
February is the shortest month, but it’s long on major events. This month, we observe Groundhog Day and, of course, Super Bowl Sunday; however, there are some days that are even more significant to know about, including Black History Month, Presidents Day, and Valentine’s Day. Here’s a little info on those February days we’ll all want to observe.
Many people start each year by making New Year’s resolutions. As adults, we often resolve to do something on January 1, and then feel we’ve failed if we don’t follow through as the year progresses. Resolutions are a wonderful idea at any age; however, if adults have difficulty keeping resolutions, children may find them even more troublesome. How can parents introduce children to the idea of New Year’s resolutions, without pressuring them or setting them up for failure?
As things get back to normal after a long stretch where everyone stayed inside, it’s important to get kids back into a routine of physical activity.
Exercise keeps kids physically and mentally healthy. Children need at least one hour of physical activity a day to maintain a healthy lifestyle. Being physically active improves the immune system, makes bones stronger, and decreases risks of diseases later in life.